One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

That was supposed to be a 46?

22 January 2021 | Episode 155 |

We have returned to road running, for a bit. Both Doug and Mathias ran a half marathon, Doug has a new project while Mathias is once again a Tailwind Ambassador. Strava is mentioned, as always, as is pasta makers. Would you really expect anything different?

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