One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

‘Please don’t take me to a Lake’

6 June 2018 | Episode 7 |

With less than two weeks to their first big race of the season Douglas and Mathias compare final notes and training runs thus far. When will tapering begin, what are their plans for nutrition on race day, and what shoes will they be wearing?

Also: A first look at some planned adventures in the mountains once the final snow is melted and they are fully recovered from their race in Tahoe.

MADE BY EINMALEINS