One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

‘Have you ever broken anything besides hearts?’

16 May 2019 | Episode 56 |

Starting out on a silly note, which shouldn’t come to anyone’s surprise, the team celebrates reaching 100 members of The Outdoor Society’s Strava Club.
Getting serious, a discussion ensues around recording one’s neighborhood walks as ‘runs’ and how to deal with the inevitable face plant on a trails.
There’s also a new training plan out, that’s included in Mathias’ new book: ‘Adventure Running‘ and summer routes at Mount Rainier National Park are planned.
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