Hungry as always Mathias and Douglas continue to dig into their training routine leading up to their next big race: Broken Arrow Skyrace at Lake Tahoe. They discuss diners in middle America, the best use of poles while attacking hills and why trail running is vastly superior to city marathons.

Shownotes:

• Best poles for trail running: Black Diamond Distance Z Trekking Poles
• Beast of Big Creek Trail Race report
• Logan Pass at Glacier National Park