‘Bacon-wrapped Shrimp’, with Special Guest Mike Ehredt

21 February 2019 | Episode 44 |

Running legend, coach and race director Mike Ehredt joins the show to discuss the challenges of Hard Rock 100, adventure running in foreign cultures and the pure bliss of letting our legs carry us mile after mile. Oh, and how many Mocha Frappuccinos it takes to cross America on foot.

Show Notes:

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