It’s the new year and plans must be made, dreams hatched, and projects planned.
Share with us your dream adventure project for 2019 via audio message and we’ll include in an upcoming show.
Oh, and don’t forget to stretch after your run.

Shownotes:

• Deutscher Alpenverein celebrates 150 years with re-release of ‘Fire and Ice’
• Stretches for runners
• Final days for #everysinglestreet in Olympia