Back from vacation the team dives into a jam-packed show headlined by an interview with the awesome Jenny Vierling, cofounder of Tailwind Nutrition. The team discusses the benefits of training slow, the UTMB carnage from the prior weekend, new FKTs on the Wonderland Trail, and the endless/pointless discussion around people misbehaving in the wild. Phew… are you still with us?

Shownotes:

• Tailwind Nutrition: Place your first order using the promo code we mention on the show!
• New FKTs on Wonderland.
• Trail Runner Magazine: A Fast Trail Race Might Not Require Much Speed At All

Sponsor:

• Heritage Bank – the bank that got your back.