Hydrate, Stretch and Whine About Strava

7 January 2021 | Episode 151 |

Politics aside the new year begins with a renewed focus on nutrition and proper preparation before our runs. Oh, and of course we chat about Strava again. Just like a real running podcast.

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Delicious, limited summer flavor by Tailwind Nutrition. 'Mango Yuzu' just dropped. Get some and refresh your summer run.

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