Hydrate, Stretch and Whine About Strava

7 January 2021 | Episode 151 |

Politics aside the new year begins with a renewed focus on nutrition and proper preparation before our runs. Oh, and of course we chat about Strava again. Just like a real running podcast.

Links:

TRFF’26 is taking its final curtain – online: This is your last chance to watch our films online - get to it! For ECC readers get a discount on your online access.