One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

Hydrate, Stretch and Whine About Strava

7 January 2021 | Episode 151 |

Politics aside the new year begins with a renewed focus on nutrition and proper preparation before our runs. Oh, and of course we chat about Strava again. Just like a real running podcast.

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