Fresh off his 5th Hardrock100 finish Mike Ehredt is back on the show to share his latest adventures in the San Juans. The veteran Hardrocker reflects on this beautiful route and what it takes to successfully complete this extreme race as a back of the pack runner. We dive into what makes this community special and what the future holds for him in Silverton. Mike’s also a race director, and so of course we talk about the challenges and joys of organizing a trail race.

Running legend, coach and race director Mike Ehredt joins the show to discuss the challenges of Hard Rock 100, adventure running in foreign cultures and the pure bliss of letting our legs carry us mile after mile. Oh, and how many Mocha Frappuccinos it takes to cross America on foot.