‘Best of the Island’, with Keith Laverty

21 February 2022 | Episode 222 |

Keith Laverty is back on the show to talk about his win at last weekend’s Fat-Ass style Burt 55K on Bainbridge Island, Washington. We chat about how to build a race and adventure run calendar for the year and we share some fun new gear for 2022.

Photo credit: Mark Goodro

Tailwind Nutrition is sponsoring the Virtual VERT Challenge!