‘Best of the Island’, with Keith Laverty

21 February 2022 | Episode 222 |

Keith Laverty is back on the show to talk about his win at last weekend’s Fat-Ass style Burt 55K on Bainbridge Island, Washington. We chat about how to build a race and adventure run calendar for the year and we share some fun new gear for 2022.

Photo credit: Mark Goodro


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The Refuge, produced by Trail Tail is your can't miss live show from the Kailas FUGA store in Chamonix durning UTMB Week. Watch in person, live on , and in your podcast feed.