One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

‘An Act of Self-love’, with Lauren Head

19 July 2022 | Episode 246 |

This week we’re traveling back to the Alps with Lauren Head. To be precise, we’re heading to the magical, wonderful Dolomites. Lauren shares her story as she runs Lavaredo Ultra Trail around Cortina d’Ampezzo and rewards herself with all the gelato and pizza.

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