One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

‘Not eating ice cream made me a miserable person’, with Special Guest Maria Dalzot

31 October 2019 | Episode 80 |

On this very special episode we’re joined by Maria Dalzot, registered dietitian and mountain runner from Bellingham, Washington.
She just recently returned from competing at the NACAC Mountain Running Championships in Tepatitlán, Mexico and ran OCC at UTMB this summer. And yet, you will never guess what we’re actually talking about: food! Maria’s approach to eating healthy is freeing and inspiring. This show is soul food for your ears.

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