Did you go on a run for Global Running Day? It’s tick season and your concerned hosts share some info and tips on how you can stay healthy. Don’t let those little bastards grind you down.
Also on the show:
Red Bull XAlps, one of the most exciting endurance races is kicking off next week and the team discusses how to cover and report on a 100M trail race so us, sitting on the couch back home can follow the action.