One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

‘Spontaneous 100 Miler’, with Jeff Urbanski

5 May 2023 | Episode 273 |

One of the biggest trail running events in North America just went down in Auburn, California: The Canyons Endurance Runs by UTMB. I have Jeff Urbanski with me to talk about his incredible 12th place finish in the 100 Mile race and I share a bit about my 50K effort, that yes, was not a DNF, how about that.

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