Coach Tera Pruitt joins us this week to chat about equity in the running world, the importance of strength training and about setting goals to get after. And, of course we chat about her amazing plans for the Trail Running Film Festival coming to The Orange Peel in beautiful Asheville, North Carolina.

Links

• Tera Pruett – running and endurance coaching
• Tera Pruett on Instagram
• The Trail Running Film Festival in Asheville, NC