One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.
One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.
Coach Tera Pruitt joins us this week to chat about equity in the running world, the importance of strength training and about setting goals to get after. And, of course we chat about her amazing plans for the Trail Running Film Festival coming to The Orange Peel in beautiful Asheville, North Carolina.
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