One last hurrah before the end of the year. Runners, get ready for a fun and festive holiday 10K trail race at Squaxin Park in Olympia, WA on 12/14.

Maria Dalzot
on Singletrack


‘When UTMB Calls’, with Maria Dalzot

2 October 2023 | Episode 286

Maria Dalzot, La Sportiva athlete and registered dietitian, returns to Singletrack to chat about her action-filled summer in the Alps, crushing her race at Lavaredo 80K and later DNF-ing just as hard at CCC around Mont-Blanc. We talked about downtime family visits, interrupted hiking tours and spontaneous air travel bookings. Maria also shares her highlight of watching Courtney Courtney at Col de la Forclaz on her historic win at UTMB this year.

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‘Of Cows and Cheese’, with Maria Dalzot

1 November 2021 | Episode 206

While the rain and cold is embracing the Pacific Northwest, Maria Dalzot joins Singletrack to talk about summer and sunshine, cows and cheese in Switzerland. We chat about racing along steep alpine trails through cow pastures and cute mountain villages. We reminisce about the incredible food and discuss what races to pick when dreaming of running in the Alps.

Thank you Maria for taking me back one more time to this glorious summer.

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Guest(s):

On this very special episode we’re joined by Maria Dalzot, registered dietitian and mountain runner from Bellingham, Washington.
She just recently returned from competing at the NACAC Mountain Running Championships in Tepatitlán, Mexico and ran OCC at UTMB this summer. And yet, you will never guess what we’re actually talking about: food! Maria’s approach to eating healthy is freeing and inspiring. This show is soul food for your ears.

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